Home gym ideas 15 set up designs to get your sweat on
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While many home gym setups tend to focus on function and tidiness, there’s something to be said about having a home gym that works with your aesthetic. A quick and easy way to jazz up a home gym is to add an accent wall. Feel free to let your personality shine through in your home gym design. Spend time researching equipment so every piece in the gym is there for a specific reason. Your home gym is more than just a place to break a sweat.
Add a Barn Door Entrance
If your CrossFit Box or commercial gym doesn’t have something, you’re pretty much out of luck. I use my power rack for all sorts of things besides lifting. Training is often a personal time for me and I’m not the nicest person when I’m preparing for a heavy set. Since you have more time, use it for training more, or, on other things you’re neglecting because you’re having to spend so much time in the car. Spend that time that’s usually in the car, in the gym instead and everyone will be better for it.
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Posted: Tue, 30 Apr 2024 13:47:18 GMT [source]
What is the best home gym setup?
Adding a little bit of retro-gaming decor and an open space for your workouts near a TV will usually be enough to do to the trick. Most people know about virtual reality-based games and how they are starting to become a workout of their own. It’s true, Sometimes, the best way to get your sweat on is to get a VR headset and go to town.
Best Home Gym Ideas & Setups We've Ever Seen
This ultra-modern South African home gym provides yet another picture-perfect vista. There’s plenty of space to roam, and the balcony looks over a breathtaking landscape. This tropical home gym basement by Nico van der Meulen Architects is a cut above the rest thanks to the addition of ceiling LED lights. Of course, that would be the posh Beverly Hills equivalent of a barn. This one has a beautiful gym, which is why we chose it.
Choose a Workout Room Color Scheme
This space also holds various machines, including a stationary bike, barbell bar, and an inclined bench. The walls house plate weights to keep from taking up space. Another perfect strength training activity that doesn't include lifting weights is rock climbing. Home gyms that are decorated to look like a regular gym are amazing because you get the same feel as a real one. This home gym is located in a massive room and holds a squat rack, an elliptical machine, various balance trainers, and a mat to do body weight exercises; it truly has it all.
Invest in a yoga mat
Then, just add a workout mat in the corner that you have carved out. To give it a sleeker look, use a monochromatic theme to make it look unified. It depends on your home's structural integrity and the floor's weight-bearing capacity. Consult a professional to ensure that your home can safely accommodate the weight and impact of the equipment. If you are only going to have cardio equipment, you should be fine.
Dedicating a corner gym or small area to your kids in your home gym can help promote an active lifestyle for your child. Incorporate a basketball hoop, home climbing wall, swings, ropes, bars, and more to keep them engaged! This allows for endless fun while you each get your movement in. An industrial gym fan is an inexpensive way to keep your fitness room cool without having to run the AC at full blast. Wall fans, standing fans, and rotating fans are also ideal if you’re trying to keep the temperature down in your workout room.
Build a Squash Court
Garage gyms are great because you can klunk your weights around without scratching hardwood. They are functional and slick, but at the same time, still homey. It’s a great choice for people who want to keep things “blue collar” with a side of father-son tradition.
Yes – it can be a little cold in the winter, but the best heater can stop you from shivering while you warm up. No frills, but absolutely functional, this DIY home gym idea is perfect for apartments and small homes. Using a window treatment like a curtain, you can zone off an area in your living room while someone else watches TV in the home. 'Take advantage of energizing daylight by attaching a barre (we used an adjustable curtain rod) across your windows,' says Anna Blom, writer at IKEA. Never wonder where you should put your limited time, energy, and effort. I’d recommend bumper plates, since they are coated in rubber and will keep you from damaging your floor and pissing off your landlord.
I haven’t let any of them workout with me for fear that they’ll break their backs (I live by old people) but I’ve heard of people who do. In your home gym, you can buy whatever equipment you want and buy as nice of equipment as you’d like. This means spending great money on things like barbells and not worrying as much about some of the specialty bars that rarely get used. If you’re buying a beginner rack just to test the waters of home gym ownership, then feel free to get something cheap. But if you’re buying something that should, in all reality, last the rest of your life, then holes are king.
But, at first glance, these designs can look unviable, unachievable, and overwhelming – especially on an average salary and budget constraints. Now that you have all this sweet home gym equipment, it’s time to put it to use. Outside of a squat rack, a bench will be useful for flushing out your home gym.
Floating shelves, bookshelves, or wire storage units are all ideal storage for any in-house exercise room and add to the overall design and vibe of your in-home gym. By combining your home gym with your home office, you can maximize how you use your space. Keep bulky cardio equipment and office supplies separate by giving items their own designated area. Avoid clutter by utilizing furniture with hidden storage to keep weights, resistance bands, and yoga mats tucked away while not in use. Or store office and gym supplies in stackable totes to help keep the multi-use space organized. A spare bedroom is an ideal spot for creating a home gym!
Design your home gym with inspirational fitness wall art, decals, or posters to give you that extra kick of motivation during your sets. Need a spot to store resistance bands, jump ropes, and sweatbands? This easy gym organizational hack will help keep your workout room clutter-free, preventing items from getting tangled with each other on the floor. Homes are places to replenish our minds, bodies, and spirits. So when you have a space to be active and get a sweat on in your own home, it’s always nice to take advantage of it.
Basement gyms offer a lot of space and room for a great workout. When purchasing equipment, just be mindful of ceiling height. Most traditional squat racks won't fit in a basement. Building a garage gym offers a lot of versatility for training and equipment selection. There is a garage gym community online, so you have many resources for garage and home gym equipment ideas as you continue your build. The Powerline Foldable Weight Bench is a solid bench press option for your garage gym since, like the squat rack, it helps save space to have something foldable.
Today we're diving deep into a world of inspiration and practicality, where fitness meets convenience within the confines of your own home. The space includes a sauna and a full bathroom which is great for showering after getting sweaty! High ceilings and skylights give the gym refreshing circulation and abundant natural light. With ample space for every type of equipment, the home gym is comfortable and energizing. A bright orange wall and industrial elements make it feel authentic and motivating. If you know you plie from your tourner, this Ballet or Barre fitness space is perfect for you.
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